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When did you become unhappy with your weight?

July, 1999.

What made you decide to lose weight?

We had taken a family vacation to the beach, and when I came home and looked at the pictures, I was horrified! I couldn't believe how much weight I had gained, and that I didn't even realized it. I didn't want to be just another fat mom!

What were the most important changes you made to lose weight?

I had to START exercising, and totally change the way I ate. With 3 small children we had lots of chicken nuggets, pizza and french fries. We all learned to cut out the junk food and eat healthy.

What was most challenging about losing weight?

I got addicted to the exercise really quick, but the eating part was much harder. I often felt frustrated at not seeing the results I wanted as fast as I wanted them, and would want to just forget the whole thing.

What was help you most about losing weight?

fruta planta original

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