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“Wounded” Fruit is More Nutritious

People always like to choose those fruits with beautiful appearances. One research in UK shows that fruit with wound has more benefit plant chemical substance to human being since the wounded fruit has mobilized the defense mechanism in it and then produced more antioxidant substance. However, you have to eat it quickly so as to not let “wound” become “rot”.
Seasoning curry (turmeric powder) can help patient with bypass surgery lower the risk of having heart disease after surgery. This is the latest research in American Journal of Cardiology published in Thailand.
The researcher in Chiang Mai University says that the principle for curry to lower down the risk is that curcumin in it has the attribute of antioxidant and anti-inflammation which can protect the vascular endothelium from hurting by inflammation and then lower down the risk of hurting the heart.

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