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How to Eat White Fungus in summer

White fungus has the effects of “strengthen energy, supplement kidney, nourish lung, engender liquid, stop coughing, clear heat, nourish stomach, supplement qi, negotiate blood, strengthen heart and body, supplement brain and energizing”. As nutritious tonic, it is suitable for all people and it can robust people and it is usually used to cure diseases like chronic laryngotracheitis. It also is suitable for hypertension and angiosclerosis patients. Therefore, white fungus has great nutritious value.
How to eat white fungus in summer?
White fungus and date soup
In summer, the day is longer than the night. Hot weather always affects the sleep and rest of human being. Many people only sleeps four to six hours a day, or even cannot fall asleep all night. White fungus and date soup has good cure effect on insomnia. Method: clean and soap 15 grams of white fungus; wrap 20 grams date with cloth; 25 grams of crystal sugar. Add them all into the pot and cook it until it is boiling. Get rid of date and then you can have it.

White fungus and dendrobe soup
In summer, the hot weather always makes people profuse perspiration. The losses of perspiration always make people feel tired and lazy. Besides having a lot of water and hot tea, you also can have white fungus and dendrobe soup to supplement fluid. Method: 10 grams of white fungus and 20 grams of dendrobe. Clean and soap the white fungus first, and then cook it with dendrobe and water. Have it once a day.

Crystal sugar and white fungus soup
In summer, it is easier for people to get sun stroke. Besides hiding in the house, you also can have crystal sugar and white fungus soup to relieve heat. Method: 10 grams of white fungus, 30 grams of crystal sugar. Clean and soap the white fungus, and then cook them together with water to make soup.

Bird’s nest and white fungus soup
Summer is the most horrible season for patients with bronchitis, cor pulmonary, hypertension and coronary disease. All patients with weak heart and lung can have bird’s nest and white fungus soup. Method: 10 grams of bird’s nest, 20 grams of white fungus, some crystal sugar. First of all, clean the bird’s nest with water and then soap it with hot water for 3 to 4 hours. And then get rid of the felt and then soap it in hot water again for 1 hour. Soap the white fungus for an hour. Cook them together with porcelain jar or bowl.

White fungus soup that can improving eyesight
Summer is the popular season for infectious conjunctivitis and you can prevent from it if you have white fungus soup often. Method: 50 grams of chicken liver, 10 grams of white fungus, 5 grams of wolfberry, 24 jasmine, and some cooking wine, ginger juice, salt, monosodium glutamate. Cut the chicken liver, soap the white fungus. Cook them with water and wolfberry, and then add cooking oil, ginger juice, salt, and monosodium glutamate. When the chicken liver is ripe, spray the jasmine and then you can have it.

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